Cla Safflower Oil Pills Side Effects

Large doses of cla such as the amount provided in supplements have been linked to insulin resistance decreased.

Cla safflower oil pills side effects.

Eating 1 5 tablespoons per day of a safflower oil that is high in oleic acid may help to prevent heart. Nausea and an unpleasant aftertaste in the mouth are also associated with regularly taking safflower oil as a supplement. Diarrhea stomach cramps and vomiting may occur in patients using safflower every day. Possible side effects some people may experience mild to moderate side effects including stomach upset diarrhea and nausea.

Wikipedia summarizes quite nicely below. There are concerns that the use of cla by overweight people may tend to cause or to aggravate insulin resistance which may increase their risk of developing diabetes. 15 conjugated linoleic acid may also slow blood clotting. There are few known side effects associated with a cla supplement.

Also safflower oil is very healthy even when it doesn t work as a weight loss aid. A small number of people suffering from kidney diseases have reported side effects. A comparison review was conducted on 64 studies involving mice rats hamsters or humans that focused on the effect of cla on hepatic steatosis and hepatic and adipose lipid. What s more studies have linked cla supplements with several adverse effects.

And the other ingredients in cla safflower oil are also very helpful. Also pregnant women should avoid it as it can cause miscarriage. Learn more about conjugated linoleic acid cla uses effectiveness possible side effects interactions dosage user ratings and products that contain conjugated linoleic acid cla.